Individual Therapy
Our caring and skilled therapists offer a variety of evidence-based treatments for adults, adolescents, children, families, and couples. We will work together to determine what kind of treatment is right for you.
Cognitive-Behavioral Therapy (CBT)
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Acceptance and Commitment Therapy (ACT)
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Dialectical Behavior Therapy (DBT)
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Client-Centered and Supportive Psychotherapy
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Psychodynamic Psychotherapy
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Mindfulness-Based Cognitive Therapy
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Schema Therapy
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Play Therapy​
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Trauma-Focused Therapies
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Prolonged Exposure Therapy
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Cognitive Processing Therapy
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Eye Movement Sensitization and Reprocessing (EMDR)
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Parenting Coaching
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ADHD Management Training
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Social Skills Training
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Anger Management
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Stress Management
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Motivational Interviewing
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